Stuffed squid
Ingredients for 4 people: 500 g squid (about 150-200 g each) Salt and black pepper 1 pork sausage 1 hard-boiled egg For the sauce: 1 clove garlic 40 g grated hazelnuts Parsley leaves 50 g extra virgin olive oil Preparation: Clean the squid. Grill the fins and legs on the No Fat Grill for 1 […]
Grilled swordfish with lamb’s lettuce sauce
Ingredients for 4 people: 4 slices swordfish (150 g) 60 g soy sauce 1 tsp minced ginger 2 tbsp extra virgin olive oil The juice of half a lime Ingredients for the sauce: 2 shallots or 1 small onion 1/2 clove garlic 1 package lamb’s lettuce (optional: watercress) 300 g sour cream Salt and pepper […]
Marrajo tacos
Ingredients for 4 people: 500 g boneless mako shark in a single piece 30 g lime juice 100 g grapefruit juice 30 g extra virgin olive oil Salt Hot paprika Chopped parsley leaves Preparation: Cut the fish into cubes of about 3 cm3. Marinate them in the lime, grapefruit, and olive oil mixture for 1 […]
Grilled sea bass with citrus sauce
Ingredients for 4 people: 150 g orange juice 15 g lemon juice 20 g lime juice 3 cardamom seeds Some lemon verbena leaves Salt and white pepper 4 boneless sea bass fillets without scales Toasted sesame seeds Optional: Tabasco sauce Preparation: Mix the citrus juices, season them with finely grated cardamom, a few finely chopped […]
Grilled sea bass with citrus sauce
Ingredients for 4 people: 150 g orange juice 15 g lemon juice 20 g lime juice 3 cardamom seeds Some lemon verbena leaves Salt and white pepper 4 boneless sea bass fillets without scales Toasted sesame seeds Optional: Tabasco sauce Preparation: Mix the citrus juices, season them with finely grated cardamom, a few finely chopped […]
Octopus on the grill
Ingredients for 4 people: 4 medium cooked octopus legs Salt flakes Serving suggestion: 2 tbsp kimchi 200 g almond cream or 200 g mashed potatoes Preparation: Place the octopus legs on the hot No Fat Grill. Close the lid and cook for 4 minutes. Remove the legs from the grill and cut them into four […]
Prawn and pineapple ravioli with curry, orange and caramelized coconut
Ingredients for 4 people: 1 can coconut milk 2 large oranges (not juice oranges) Sugar Curry 300 g fresh pineapple 100 g shallots or red onions Salt and pepper Lime or lemon peel Salt and white pepper 24 large prawns (can be frozen) Preparation: Simmer the coconut milk on a low heat in a wide […]
Tuna tataki
Ingredients for 4 people: 600 g bluefin tuna 200 g rice vinegar or mirin 100 g soy sauce ½ tbsp sugar 15 g fresh ginger, peeled and minced 30 g leek (only the white part) 1 tbsp sesame oil Maldon salt Mixed lettuce Optional: Wasabi powder Preparation: Remove the skin and cartilage from the tuna […]
Scampi with spicy coconut sauce
Ingredients for 4 people: 100 g pineapple, sliced, peeled and cored 100 g courgette Salt, black pepper 100 g shiitake mushrooms 400 g peeled Norway lobster tails (scampi) For the sauce: 20 g sunflower oil 1 sprig citronella A piece fresh ginger (1-3 cm) 1 Thai red chilli 100 g coconut milk Preparation: For the […]
Smoked salmon with vegetables and honey mustard dill sauce
Ingredients for 4 people: 8 wild asparagus 4 large mushrooms 1 red pepper 2 smoked salmon fillets (about 250 g each) 40 g soy sprouts For the sauce: 1 egg 1 tsp Dijon mustard 1 tbsp honey The juice of half a lemon Salt 100 g sunflower oil Optional: Chopped dill Preparation: Remove the bottom […]