Grilled pita with mushrooms, arugula, cheese and romesco sauce
Ingredients for 4 people: 250 g mushrooms Extra virgin olive oil Salt and pepper 4 slices pita or Mexican fajitas 6 slices cheese 100 g arugula 150 g romesco sauce For the romesco sauce: 3 ripe tomatoes, preferably from Montserrat Olive oil 3 cloves garlic 75 g peeled and toasted almonds 2 ñora red peppers […]
Tofu skewers with vegetables and fruit
Ingredients for 4 people: 250 g firm tofu 100 g green peppers 200 g peaches Salt Ingredients for the marinade: 125 g coconut milk 1 tsp sweet curry 1 tbsp soy sauce The juice of one lime 2 tbsp apricot jam Cayenne pepper Preparation: Mix all the marinade ingredients together. Marinate the tofu cut into […]
Assorted bruschetta
Ingredients for 4 people: 8 slices crusty bread 6 cloves garlic Salt Extra virgin olive oil 1 red pepper 200 g curd cheese or quark 2 tbsp olive paste Oregano 8 cherry tomatoes 1 mozzarella ball 2 tbsp pesto Preparation: Type 1: Place the slices of bread on the No Fat Grill and toast them […]
Grilled mango with coconut praline
Ingredients for 4 people: 120 g white chocolate 200 g sugar 50 g water The juice of half a lemon 150 g coconut 2 mangoes Preparation: Grate the chocolate and set aside. Prepare the caramel: heat the sugar with the water and the lemon until it turns golden brown. Remove it from the heat and […]
Vanilla ice cream with grilled figs and red berries
Ingredients for 4 people: 8 figs 2 tbsp honey 100 g assorted red berries: raspberries, blueberries and currants. 8 scoops vanilla ice cream Optional: 2 tbsp brandy Preparation: Grill the berries on the No Fat Grill for 4 minutes and then place them in the base of a glass or cup. Wash the figs and […]
Grilled strawberries with orange reduction
Ingredients for 4 people: 24 strawberries 400 g orange juice 60 g sugar 1 tbsp vinegar Vanilla powder Icing sugar Optional: 1 cardamom seed Preparation: Wash the strawberries. Remove the leaves and marinate for 2 hours in a mixture of orange juice, sugar, vinegar and a pinch of vanilla powder. Drain the strawberries. Assemble them […]
Roasted potatoes with apple aioli
Ingredients for 4 people: 400 g potatoes Salt and black pepper 1 golden apple 1 clove garlic 1 egg or 70 g milk 400 g sunflower oil Sweet or hot paprika Preparation: Peel the potatoes, cut them into slices half a centimetre thick. Grill them on the No Fat Grill for about 8 minutes (until […]
Grilled vegetable burger
Ingredients for 4 people: 200 g cooked chickpeas 200 g cooked white beans 50 g okara soy pulp 50 g breadcrumbs 1 clove garlic 1 tsp chopped ginger 1 egg Cumin Salt and pepper Extra virgin olive oil Preparation: Blend the chickpeas and beans until smooth. Add the okara and breadcrumbs. Season with garlic and […]
Roasted fruit brochet skewers with orange soup
Ingredients for 4 people: 100 g pineapple 100 g peaches 100 g melon 100 g Pink Lady apples 4 skewers For the orange soup: Ingredients: 250 ml orange juice 50 ml mint syrup 14 g vegetarian gelatine (2-3 sheets) Ingredients for the mint syrup: 30 g sugar 25 ml water Mint leaves Preparation: Peel the […]
Grilled vegetables
Ingredients for 4 people: 150 g red pepper 150 g green pepper 150 g squash 150 g wild asparagus 150 g courgette 150 g aubergine 150 g mini corn on the cob Maldon salt (flakes) or sea salt (grey) (in moderation) 30 ml extra virgin olive oil Preparation: Wash the vegetables: peel the squash with […]